Protecting Health Freedom: It Is Everything
Let's focus on health freedom for a truly liberated lifestyle of wellness and vitality.
Health Management is Time Management
(2 downloads)
Download this episode (10 min)
The word "management" is negative and uninspiring, but with the write perception, is can give us health freedom.
Time management is not lugging around an organizier trying to cram in as many appointments as you can in a day. It is not burying your face in a PDA either.
Time management is making decisions about meaningful activities that also benefit your health.
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Posted by Dr. Lisa Ann Homic at 4:16 PM | MAKE A COMMENT
Friday, Jul 11, 2008The 1 Second Answer to Pain
(8 downloads)
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Everyone is selling short cuts and we're being sold ways to stop pain. This is a health freedom issue because we lose time and money dealing with pain. Is there a short cut to avoiding pain?
Take home points of this podcast:
What is "above the surface" pain?
What is "below the suface" pain?
How come diet doesn't help us stay well and avoid pain?
How come exercise is damaging and pain causing?
Find out about The 1 Second Answer to Pain "House Calls" Tele-Seminar
Send an email request for the schedule: drlisa@createpurpose.com
http://www.drhomic.com
http://www.BetterLivingChoices.com
Posted by Dr. Lisa Ann Homic at 8:46 AM | MAKE A COMMENT
Saturday, Jul 05, 2008No One Dies of Disease
(14 downloads)
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We are all aware of disease. There are thousands of named diseases. But they all have a common denominator. We need to get beyond the names. Diagnosing diseases holds us back and limits how we seek to take care of ourselves. The psychology of labeling is defeating. Two things we are dying of are ignorance and fear. There is no health freedom in the midst of fear. No one dies of disease but something happens to us that makes us the walking dead. There is disease, there's no denying it. Let's look at it differently.
No One Dies of Disease / House Calls Tele-seminar. Send an email for the latest schedule. drlisa@createpurpose.com
http://www.drhomic.com
http://www.BetterLivingChoices.com
Posted by Dr. Lisa Ann Homic at 4:45 PM | MAKE A COMMENT
Saturday, Jan 05, 2008Leaders Are Healthy/Followers Are Sick: How Do You See Yourself?
(28 downloads)
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What makes a leader? What makes a follower? How do we define health? What moves people to change? Are your problems big enough? Are your dreams big enough? You are invited to explore your ideas of success and health and how you've decided where you are in life.
http://www.betterlivingchoices.com
http://www.drhomic.com
Posted by Dr. Lisa Ann Homic at 4:25 PM | MAKE A COMMENT
Saturday, Jan 05, 2008Sleeping Giants-Sleeping Beauties *** No One Wants to Give Up: Health & Achievement Are Connected
(28 downloads)
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We have a great year ahead of us. Just like the NFL players who want to win the Superbowl and the presidential candidates who are looking to win the election this November, we can win in our lives, as well.
How much of a spine do want to have this year? Will you convince yourself you can't attain your goals? Listen to your inner conversations to recognize your weaknesses and use chiropractic to build up your strenghths.
http://www.drhomic.com
http://www.betterlivingchoices.com
Posted by Dr. Lisa Ann Homic at 3:41 PM | MAKE A COMMENT
Sunday, Dec 02, 2007Sleeping Giants / Sleeping Beauties: The Law of Attraction & Informed Consent
(31 downloads)
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Are you self critical? Does it help you in decision making? In this podcast, I discuss the Law of Attraction idea that using an emotion-less process for weighing the pros and cons of a situation allows you the opportunity to be open to multiple options. Informed consent is an ambiguous term used in our health care culture that implies a person has been able to make a fully informed decision. That is not always the case becasue it can be very overwhelming. The individual is responsible for taking the time to study all the options. Also, a person's "psychology of wellness" determines what is deemed to be important in bringing balance to one's life.
www.CreatePurpose.com
www.BetterLivingChoices.com
www.DrHomic.com
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Coming Up in the Next PodCast:
Leaders are healthy. Followers are sick.
Posted by Dr. Lisa Ann Homic at 5:09 PM | MAKE A COMMENT
Sunday, Nov 18, 2007You've Got A Problem; Big Deal
(23 downloads)
Download this episode (20 min)
I am going to sound cold and heartless, but what's the big deal about your problem? I truly am not trying to sound cold and heartless but a lot of turmoil can be prevented if we ask ourselves a simple question: How do you feel about yourself because ______ is happening? Do you feel defeated and rejected or do you feel ready to understand your situation so you are moved to dissecting it in order to weigh your options? Let's explore how we label ourselves.
www.CreatePurpose.com
www.BetterLivingChoices.com
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****Please note*****
The last few minutes of this episode was not saved. I was reviewing the current topic but I will recap it during the next podcast.
The next episode will include:
1. health decisions
2. informed consent...do we really have it?
3. living at your highest potential making important health decisions
Posted by Dr. Lisa Ann Homic at 9:53 PM | 1 comments
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Dr. Lisa Ann Homic
Auburn, NY
I offer the gift of health freedom. Sadly, not everyone accepts. Are you going to stand out as someone who does? Join me on a great journey.
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